CREATE

...and awaken to your magnificence!

"It’s not just about creativity, it's about the person you're becoming while you're creating."  Charlie Peacock 

Creative wellness tools, techniques, motivation, and self-care ideas to embrace the richness + fullness of each present moment and the bountiful abundance of this life. 

CREATE.

PLAY.

FEEL ALIVE.

BE HERE NOW.

 

Tune in to 'tiz'time' each week to hear how we can tap into our intuiition through breath, movement, mindful techniques, and the creative process.

I'll share what helps me be present and my guests will share their best tools. Together we'll learn and practice in community and find joy to light up our day!  

 

LISTEN TO THE PODCAST
Hey there!

I'M TiZ.

Read my story  ➝

I believe we all have a desire to create and we are here on this beautiful planet earth to fully know ourselves. The playful, creative process helps us tap into that essence of who we are! 

As a teacher, artist, and intuitive guide, my intention is to uplift, inspire, and, empower people of all ages through the creative art process, movement + mindful practices. Creating intuitively helps us see the beauty within ourselves, in each other, and in all life on this earth. 

My courses encourage you to challenge your mind, engage your heart, move your body, and, use your hands to create wonderful works of art, all while realizing your fabulous authenticity and magnificence!

 

"The meditation was mesmerizing! 

The 200+ attendees left with tools and techniques to help them continue to practice feeling calm with an enlightened awareness of themselves. Tiz's ability to capture and retain everyone's involvement in their own meditation was truly inspiring."

Mary Frasca Organizer/Co-ordinator

LOVE-YOGA FEST

 

Thank you Tiz for all that you offer at our in-school workshops, lunch programs, and recently, our Faith Day workshop. We had such an amazing morning. I thoroughly enjoyed the yoga and guided meditation and I know our staff did too. The painting experience was so awesome. I love the collaborative piece!!!!! It will forever be a reminder of our shared work and love. Thank you for giving of yourself...your wonderful, authentic self. You are brilliant, in all senses of the word. Thanks again!

Sandra Tuzi-DeCaro Principal 

St.Michael the Archangel CES YCDSB

Tiz uses her gifted and intuitive approach to holding space for the participants with compassion, respect, a sense of humor, and a genuine interest in everyone’s journey. She created an environment where I felt safe to explore and express myself. This resulted in bringing parts of myself I didn’t know as well to the surface and has allowed me to uncover myself and shift and heal many issues in my life. I always leave knowing myself better, with a feeling of freedom and a bounce in my step eager to return to one of her next offerings. I also feel like a true artist despite the fact that I had not picked up a paintbrush since kindergarten. This is high-level spirituality done in a light and fun way. 

Thank you, Tiz for being such an inspiring guiding light.

Ginette Veugelers

Participant

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LIVE YOUR BLISS.

Resources for every stage of self-discovery.

Workshops + Classes

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Online Courses

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Corporate + Community 

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